Paulana Lamonier is on a mission: “smashing the stereotype that black people don’t swim.” The former journalist and social media strategist, who is Haitian-American, started her Queens, N.Y.-based ...

Swimming is an excellent, low-impact activity as an alternative to cardio machines, and it is a great form of all-around exercise -ideal for any age or fitness level! Swimming is also a relaxing, ...

Each year in Australia, an average of 23 children under five die from unintentional drowning, usually due to factors such as a lack of adult supervision, unrestricted access to water and not having ...

There is a list of basic life skills all parents instinctively know they must teach their children to keep them safe and healthy. It includes habits like looking both ways before you cross the street, ...

Rap songs, a children’s book and visits from local first responders. These are just a few of the tools being employed this week to teach children from The Salvation Army Boys & Girls Clubs of ...

A group of 5- and 6-year-olds used all their strength and skills to splash their beloved swim instructor, Cheryl Waites, as she laughed and teased the kids to splash harder. Waites was one of the ...

In the world of parenting, we spend countless hours teaching our children how to tie their shoes, buckle their seatbelts, and look both ways before crossing the street. But one of the most crucial ...

Ready to dive in? The Drexel University Recreation Center offers swim lessons for participants ages 18 and older, whether they are learning to swim for the first time or looking to refine their skills ...