Julie Broad is the founder of Book Launchers and a #1 best-selling author. BookLaunchers.tv helps authors write and market nonfiction books. You’ve probably heard more than a few performance coaches ...

A hard-charging, success-focused friend clicked off the same morning routine every workday for nearly two years. Alarm at 5:15 a.m. Grab a bowl of apple slices and blueberries placed in the ...