With increasing levels of stress among university students, it is essential to explore how institutional resources can support mental well-being. This study examines the impact of physical education ...

Despite over 30 years of research and guidelines promoting physical activity for people living with chronic kidney disease (CKD), widespread implementation of physical activity in routine care remains ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new research from the ...

From childhood play to structured adult exercise, growing scientific evidence shows that leisure-time physical activity may strengthen resilience, regulate stress biology, and support emotional ...

Many teenagers spend a lot of time being sedentary (sitting or lying down) at school or work, when travelling and during their free time. Modern conveniences such as smart phones, computers and food ...

3 Faculty of Sports Sciences, Universidad Europea de Madrid, Madrid, Spain 4 Faculty of Biomedical and Health Sciences, Universidad Europea de Madrid, Madrid, Spain 5 Department of Sports Science and ...

Objectives To systematically review and analyse studies of high amounts of physical activity and mortality risk in the general population. Eligibility criteria Inclusion criteria related to follow-up ...