"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Phlegm buildup in the lungs and throat is a common problem, especially during colds, allergies, pollution exposure, or respiratory infections. Phlegm is a thick mucus produced by the respiratory ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

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It can be hard to decipher when you or your children are suffering from allergies or something more serious. When should you go to the doctor? When should you take medicine, and what should you take?

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...