Your kitchen oil choice affects your health more than you realize. Every Indian household debates which cooking oil works best for daily meals. Research shows mustard oil has highest MUFA content plus ...

South Asian cooks swear by the bite of mustard oil. But in the West, it is not as widely available. By Priya Krishna When the chef Asma Khan was growing up in Kolkata, India, she learned that there ...

For generations, mustard oil has been the soul of the Indian kitchen. From the pungent aroma of a fish curry in Bengal to the tempered tadka in North Indian households, mustard oil is more than just a ...

Oils are a daily part of Indian cooking. From tadka and sautéing to deep frying and baking, different cooking methods expose ...