Kids need encouragement, especially from trusted adults. Our simple inspirational quotes for kids are an age-appropriate way to inspire the littles in your life. So motivate the kiddos you know to be ...

Taking care of your mental health is so important, and sometimes, a little reminder goes a long way. That’s why I love wholesome self-care comics—they’re like a quick, gentle nudge to slow down, be ...

A new study has found that digital fitness nudges, including "kudos" and personalized motivational messages, caused people to work out more. When it comes to working out, being told “good job” in even ...

“This is the year I will be stronger, braver, kinder and unstoppable." Students at Amsterdam High School in New York got a mental boost when they arrived back at school Monday after a week-long break.

CINCINNATI (AP) — Inspiration is contagious, too. The coronavirus pandemic has brought an outpouring of messages from stranger to stranger — in windows, on front doors, across walls, and colored onto ...

LAKELAND, Fla. — A small group of students at Carlton Palmore Elementary in Lakeland have painted motivational messages on bathroom stalls. The painting project was done with the assistance of their ...

While political analysts study voting trends leading up to November, many wonder what it really takes to inspire a nation. Kathleen Hall Jamieson, of the Annenberg School for Communication at the ...

On Monday, the Pitch Perfect star opened up about her fitness goals on Instagram, revealing her goal weight and giving followers a motivational message to continue working towards their ambitions.

That’s the premise of a small study reported today at the ESC Congress 2019 in Paris. Results from the randomized study, CHAT-DM, demonstrated that such an approach improved blood sugar control in ...

New York Giants legend Eli Manning was never much of a rah-rah guy. He wasn’t keen on giving speeches to the team, he didn’t partake in Michael Strahan’s “stomp them out” pregame ritual and he rarely ...