Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Dogs thrive on daily routines with set feeding times, walks and, of course, playing. And one senior pup's morning habit stands out above the rest as it left people in tears over the cuteness. The ...

Everybody defines success a little differently. But most of us would agree that someone who is successful thrives at work and at home, connects authentically with others, and stays grounded. How do ...

Editor’s Note: The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase ...

Confused about which seed to add in morning routine? Check out the detailed breakdown here to find your right pick.

FORTVILLE — Coffee, conversation and activities are all perks of the Tuesday Morning Club for seniors in Fortville. From 10:30 to 11:30 a.m. every Tuesday, Vernon Township Public Library has a senior ...