People have sworn by their morning glass of orange juice for decades. The bright, sweet start to the day felt like a healthy choice, packed with vitamin C and natural energy. Yet something interesting ...

Lauki, also known as bottle gourd, is one of the most underrated vegetables in Indian households. However, when consumed as a morning juice, it becomes a powerful elixir for your body. This light ...

Regenerative medicine specialist Xavi Batalla shares his daily 6-ingredient juice recipe. Discover what it does for your body ...

Starting your day with the right beverage can set your day’s tone. Many debate whether drinking water or juice in the morning is the better choice for a healthy routine. Both options have their ...

Kind of like iceberg lettuce, a lot of people think celery is a useless vegetable with no nutritional value. But, as it turns out, celery juice’s health benefits make it the perfect morning green ...

Drinking a cup of lemon juice in the morning is often seen as a simple way to detox the body or lose weight. In reality, its benefits are modest and, if overused, it may even have negative effects on ...

Dr Nandal, a gastroenterologist, called out the habit of consuming citrus fruits and beverages in the morning, which may worsen gut problems in some people. For many, their morning routine begins with ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Jennifer Aniston's morning routine is exactly as you might expect: It involves intermittent fasting, ...