Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Instead of altering how much cholesterol you ingest via your diet, statins are a prescription medication that directly act on ...

Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

These carb-rich foods have an undeserved bad reputation, but dietitians say they can actually help improve your cholesterol ...

The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported, considering that, according to a 2023 study, many people with high ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Dark chocolate is thought of as a healthier option. You should still watch how much you eat.

People looking to reduce their cholesterol and improve their heart health might be interested in a hidden gem called the portfolio diet. The portfolio diet is related to the popular and broader ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Cholesterol is a soft, waxy, fat-like substance found in your body's cells and bloodstream. Your body ...

These quick homemade meals may seem harmless, but experts warn they can raise cholesterol and harm your heart.