This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone can make.

A full liquid diet includes only liquids and foods that turn into liquid at room temperature. A healthcare professional may prescribe this diet before or after certain medical tests and surgeries. It ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI issues.