Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...

DENVER — Learning and practicing salsa dancing and the cha-cha-cha may boost brain health in older adults, new research suggests. In the BAILA randomized controlled trial, which included more than 300 ...

Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The evening starts with a crash course in salsa basics, followed by hours of free dance to Latin music.

Learn Latin dance at Dancing for Wellness at 6 p.m. on Wednesday, April 9 and Wednesday, April 23 at the Guernsey Memorial Library. (Sun file photo) NORWICH — Join Instructor Martha Ryan for a Latin ...

Young adults with depressive symptoms might benefit from learning how to salsa dance. A new trial published in Psychological Medicine indicates that an eight-week salsa dance program reduced ...

The dance that began as a folk tradition has exploded into the mainstream, from nightclubs to performance halls, senior centers and salsa schools. Today, histories and traditions are recounted on ...

ALBUQUERQUE, N.M. — Dancing is not just good for your physical health but also your mental health. “Being able to dance, you know, it keeps you it keeps your mind busy,” said Gabriel Ogaldez, the ...

LANCASTER, Pa. — Kids in Lancaster are getting lessons in Latin dance and culture this week at a camp run by Embodyment Studios. The camp hosts kids aged 5 through 17 and gives them an opportunity to ...

When Ivan Flores was a child living in Mexico City, his mom took him to festivals where he said, “There was always dancing.” She also took him to a Tae Kwon Do class, where Latin dancing just happened ...