So, despite the brevity and lack of evidence, the UCI feels taking ketones is a waste of time. Which must have had the likes ...

You may have higher than normal ketone levels during exercise, fasting, or sleep. High ketone levels can be dangerous, especially if you have diabetes. You can test your ketone levels at home with ...

First developed by the U.S. military, ketone supplements have caught on among runners and other endurance athletes. The promises are lofty: Pound back some ketones, and you’ll boost endurance by ...