There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

Combine the water, chia, yogurt, blueberries, kale and honey in a blender. Blend until smooth. Serves one. Nutrition values per serving: 438 calories (32.6 percent from fat), 15.9 g fat (2.7 g ...

For many, spring is an opportunity to hit refresh on many aspects of life, including what you eat. Rather than instituting a restrictive diet that forces you to cut back on your favorite snacks and ...

This smoothie is loaded with tasty nutrients. You get carotenoids from the kale, lutein from the blueberries, vitamin C from the pomegranate juice, and potassium from the bananas, plus fiber to boot, ...

Delicious spoonable smoothies served in a bowl are the new breakfast (and Instagram) star of the healthy food world. Here's a blend of the best recipes. Move over chia pudding, smoothie bowls are ...

Not all portable blenders are powerful, but our winners crushed it. Ninja, NutriBullet, and KitchenAid models are portable, ...