Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...
EatingWell on MSN
What happens to your blood pressure when you eat beets regularly
Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets!
Excerpted with permission from Juicing for Health: 150 Juice, Smoothie, and Raw Food Recipes for a Healthier, Sexier, Happier You by Karliin Brooks. Copyright January ...
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