Although beets are unusually sweet for a vegetable, they contain a decent amount of fiber, which helps temper sugar absorption. Whole beets are generally a healthier choice than beetroot juice, Ms.

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Both beet juice and pomegranate juice can help lower blood pressure, but beet juice has stronger and longer-lasting effects. Beet juice improves blood flow, while pomegranate juice has powerful ...

When you're trying to decide what type of juice to have to quench your thirst, freshly squeezed beets probably aren't at the top of your list. Before you completely write off the blood-red-colored ...