Americans have long been hearing the lecture about reducing the amount of soda in their diet. It’s good advice: Sugary soda has no nutritional value and adds nothing to a diet but empty calories and ...
This sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always typecast as the most glamorous beverage, but prune juice has some serious health benefits to offer ...
Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how apple cider and apple juice compare nutritionally, how they impact your ...
Whole apples are lauded for their nutritional value and even have the distinction of keeping the doctor away. "Whole apples are rich in dietary fiber, which is beneficial for digestive health, helps ...
While fruit juice may seem like a healthy beverage to consume, new research has determined that drinking it daily may be connected with increased weight gain. Researchers discovered a link between the ...
Wellness influencers have started drinking shots of pure lemon juice in hopes of reaping the benefits of this tart citrus fruit. Lemon juice supplies vitamins, antioxidants, and other compounds that ...
Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.
Social media users are touting pickle juice as a remedy for hangovers, menstrual cramps, and even acne-prone skin. It can be sipped from the pickle jar or purchased as a sports drink. But is this ...
Coconut water and aloe vera juice are two popular beverages, both known for their health benefits. While coconut water is often praised for its hydrating properties, aloe vera juice is known for its ...
On any given day, 1 in 5 American youngsters don't drink any water at all, a new survey shows. And those who don't end up consuming almost twice as many calories from sugar-sweetened beverages. That, ...