A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and vegetable ...

A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study showed that ...

Maintaining any healthy diet plan is always challenging, and many people find themselves in need of a reset or recharge before starting a new one. One option growing in popularity is a short-term ...

New research from scientists at Northwester University looked at the impact of juice-only diets, and the results showed that they can be harmful in only a short period of time. When people consumed ...

From the cabbage soup diet to the lemon tea detox: The liquid diet, liquid fast, liquid cleanse, whichever you'd like to call it, is all the rage. People are trying them as a boost for weight loss.

A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. A 3-day juice cleanse significantly altered participants’ oral ...

Juice cleansing, a fad diet that has found its way to ASU’s Tempe campus at the restaurant Freshii, is said to be a way to detox the body, reboot the metabolism and lose weight. However, these ...

Unfortunately, the only diets that seem to produce lasting, dramatic effects are those that people commit to for life. Evidence dating back to the 1920s, for example, showed that ketogenic diets were ...

I’ve always been intrigued by the potential benefits of cleansing. Not because there’s magic in eliminating solids from your diet; our bodies are actually wired to detox naturally. But if you’ve been ...