Add Yahoo as a preferred source to see more of our stories on Google. Illustration: Cat O'Neil/The Guardian (Illustration: Cat O'Neil/The Guardian) I first took beta blockers two years ago, when I was ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Rose Morrison Credit: Rose Morrison This article may contain affiliate links that Yahoo and/or the publisher may receive a ...

Anxiety is the body’s way of asking for our attention. It arrives quietly at first; restless thoughts, a tightening in the chest, a sense that something is off. Then it grows louder. My heart races, ...

A woman has revealed how she got control on her anxiety, but has warned others they might not enjoy the approach at first. Everyone experiences anxious feelings from time to time, but those who endure ...

“Anxiety has been a constant companion in my life. For as long as I can remember, it’s been there – whispering worst-case scenarios, conjuring disasters that never came, and feeding on every ...

I have been dealing with generalized anxiety for two decades—it can have its peaks and valleys, and has even manifested in panic attacks. Though it is mostly under control with regular therapy and ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

Be sure to scroll down after this story to find links to extensive Medscape Medical News coverage addressing mental health and medical professionals. The nightmares started in his second quarter of ...

People often tell me, “I don’t know how you do it all.” But I’ve just always been wired to operate on go mode. Ever since I was in high school I maintained a packed schedule, a habit I kept up in ...