Discover why couples who make space for solo time build stronger, more balanced relationships. Learn how independence ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

Intimacy is much more than a physical connection. It’s a bond built with another person (or even yourself), and though it’s often formed through physicality, that’s not the only way to achieve ...

Intimacy in Long-Distance Relationships From long-distance adult toys to intimate texting and sending romantic love letters, ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

When couples engage in open communication about their sexual desires and needs, they unlock a multitude of benefits for their relationship. First and foremost, it strengthens both the emotional and ...

Before embarking on the journey of a romantic relationship, it’s imperative to navigate its terrain with caution, ensuring compatibility, trust, and safety—particularly when contemplating intimacy.

Brian is a surrogate partner, intimacy coach and educator based in Charlottesville, Virginia. Host Anita Rao talks with him about this type of therapy’s process and reviews a few exercises he uses ...

Surrogate partner therapy (SPT) is a new way to address struggles with trauma and sexuality. Unlike traditional talk therapy, SPT involves working hands-on with a surrogate on trust- and ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...