The latest health-tracking feature on the Apple Watch has life-changing implications. Here's how to turn it on, and how it works.

You can view the sleep score on your iPhone or on your Apple Watch. On the watch (Series 6 or later), go to the Sleep app. The sleep score is the first thing it will show you. On the iPhone, the sleep ...

Once in the Watch app on your iPhone, scroll down until you see 'Sleep.' Go ahead and tap the icon to change your sleep tracking settings. Within the sleep menu, ensure that the toggle for 'Track ...

Make sure Apple Watch and old iPhone are updated and synced to iCloud > back up old phone > set up new phone. When asked to use Apple Watch, select Continue > keep devices close > follow on-screen ...

Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

The Apple Watch remains one of the best-selling smartwatches, with multiple models available. It is known for its seamless integration with iOS, intuitive watchOS interface, and reliable health and ...

Apple was forced to remove the blood oxygen monitoring two years ago amid a patent dispute, but a software update coming later today will revive the feature. In late 2023, sales of two Apple Watch ...