When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Before picking up a paddle, writer Bec Zhuang wondered if the water sport was reserved for tanned athletic types. Instead, she finds it’s a more inclusive pastime that goes with the flow – even on ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. The origins of stand up paddle boarding dates back to the ...

The SereneLife Inflatable Stand Up Paddle Board comes with everything you need to get out on the water, including a board, paddle, manual pump, leash, repair kit, and three fins. At 10 feet, 6 inches, ...

This article is part of the cover story for the August 2018 issue. Find more from the story here. Click here to subscribe. If you’ve ever walked along the shore and seen, in the distance, what looks ...

NEW YORK (Reuters) - Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.

With the Puget Sound, a bounty of lakes and rivers, and secluded islands begging to be investigated, exploring the state of Washington by its waterways offers a unique perspective compared to inland ...