Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, ...

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to create revitalizing beet juice that's bursting with nutrients to cleanse and ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

It's time to learn to love beet juice: Drinking it before your workout turn back your brain's clock. After having a group of adults with the average age of 65 drink either a shot of nitrate-rich beet ...

Roasting beets whole can take over an hour, but slicing them into wedges first cuts the cooking time in half.

Ever since human beings first began climbing the world's tallest mountains, they have struggled with a basic problem: altitude sickness, caused by lower air pressures which affect the ability of our ...