High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, ...

Beetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants ...

A new study suggests that beet juice may help lower blood pressure by altering your oral microbiome. Beets are rich in nitrates, known to influence blood pressure. Other foods high in nitrates include ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

A new, small randomized double-blind crossover study published in Free Radical Biology and Medicine links beetroot juice consumption with lowered blood pressure in older adults. We know what you’re ...

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Beetroot juice, celebrated for its health benefits, boosts immunity, heart health, and athletic performance due to its rich nitrate and folate content. It enhances skin radiance, reduces hair loss, ...

Ever since human beings first began climbing the world's tallest mountains, they have struggled with a basic problem: altitude sickness, caused by lower air pressures which affect the ability of our ...