The Iowa high school girls volleyball season has come and gone, leaving with it the crowning of five state champions and several other honors being handed out. High School on SI is getting in the mix ...

For many, running is more than just exercise: it’s a social outlet, a form of meditation, or a way to challenge yourself. But chronic knee pain can sideline you for longer than you’d like. The ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...