In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Health and Me on MSN
Ultra-processed foods may add 330 extra calories a day, study finds
Avoiding ultra-processed foods can cut daily calorie intake by 330 calories, even while eating more by weight. A new study ...
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
Share on Pinterest Researchers say there is strong evidence showing that ultra-processed foods promote overeating and increase the risk of obesity. Helene Cyr/Stocksy United A new report states that ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
Ultra-processed foods (UPFs) are industrially altered products – like soda, snacks and processed meats – packed with additives and stripped of nutrients. Hundreds of new ingredients, previously ...
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early biological changes that may explain how diet leaves a ...
People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results