Carrots are high in healthy compounds like antioxidants and vitamin C. Here are the best ways to eat carrots and the right color to choose.

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, heart health, and more.

"Carrots are little orange nutrition powerhouses," Bunn says. "They are packed with beta-carotene, which your body turns into ...

Find out of carrots can actually help you see better in the dark or if it's a big myth. Plus, three other health benefits of carrots. It’s a common stereotype that kids hate veggies—especially ...

Fruits and vegetables are undeniably the cornerstone of a balanced and healthy diet. Packed with diverse nutrients essential for overall health, the variety of vitamins, minerals, and antioxidants ...

If you enjoy the sweet earthiness of carrots, try juicing them; it's a delightful way to concentrate their flavor. You'll also be able to enjoy the benefits of carrot juice, as the drink is rich in ...

(CNN) — Vegetables are great not only for their versatility — they can be eaten raw or cooked, whole or chopped — but also for their health benefits. However, those looking to incorporate more veggies ...

It's true: Carrots are excellent for your eyes. The root contains beta-carotene, an antioxidant compound that protects the eyes from oxidative stress. This is key because chronic oxidative stress can ...

While cancer is on the rise, especially among young adults, a gastroenterologist shared three foods that are linked to ...

The first thing that comes to mind when someone mentions carrots is the improved eyesight that comes with eating enough of them. Carrots are root vegetables, scientifically known as Daucus carota, ...