Yogurt is one of the most widely consumed foods in the world, easy to find, versatile and full of health benefits. But have ...

However, in recent months, some matcha lovers have been reporting worrying side effects that they think could be due to the ...

Coconut water, a trendy beverage, offers natural hydration with electrolytes and supports heart health. While beneficial for ...

Advanced primary care is growing in popularity as a strategy for many benefits leaders. Dr. Jeff Wells of Marathon Health ...

Soybeans are legumes rich in nutrients like protein, fiber, healthy fats, vitamins, and minerals like potassium, magnesium, folate, and iron. Soy is the base of many popular foods, including tofu, ...

Health benefit costs are set to rise at the fastest pace in 15 years, but there are ways to control costs while supporting employees.

Rising health care costs are straining businesses as premiums climb and coverage negotiations grow more complex.