Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Our liver is the largest internal organ of the body, that performs as many as 500 essential functions! Yes, that is right.

Eating grapefruit at certain times of the day may improve your health. Learn more about the best times to eat grapefruit for weight loss, digestion, and heart health.

Grapefruit can be a nutritious fruit choice for people with diabetes. However, note your overall intake and beware of medication interactions.

One of the potential benefits of eating grapefruit for its vitamin C content is a decreased risk of cancer. Studies have shown a link between people with higher amounts of vitamin C in their diets and ...

"Delicious Grapefruit Recipes," a new cookbook from Seaside Publishing of St. Petersburg, Fla., compiles a wide range of recipes for grapefruit lovers, or people with a tree full of fruit, be they ...