GABA may help decrease stress, anxiety, and depression symptoms. Broccoli, soybeans, and tea are rich dietary sources of GABA. Taking too much GABA may lead to drowsiness and a drop in your blood ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

The development of anxiety in girls and young women may stem from an imbalance between two crucial brain chemicals, gamma-aminobutyric acid (GABA) and glutamate, according to a new study. This ...

It sounds like something out of a wellness influencer's dream routine: a cup of tea that promises to calm your nerves, help you sleep better, and even soften the blow of last night's drinks. Enter ...

Ancient remedy revisited: Valerian root, used since ancient Greece and Rome, is now backed by clinical evidence showing benefits for sleep and anxiety. Science behind calm: Its active compounds, ...

A Georgetown University pharmacology and physiology professor gave an overview of “The World of GABA” in the annual Stephen and Mary Krop Lectureship in Pharmacology April 12. Tom Krop said the ...