Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Let kids design ornaments, fun holiday shapes, and colorful decorations for the tree. This activity is tactile and ...

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas ...

If you're looking for birthday party games for kids, we've got all the fun ideas. Our list of 100 kids' party games includes ...

Ditching screens can be a breeze for parents by incorporating fun, offline activities that spark children’s imaginations.

Many mindfulness activities are available for children, teens, and adults that can relieve stress and help you be more present in the moment. Share on Pinterest Photography by Aya Brackett The ...

If you’re looking for a spot to beat the heat, there are plenty of places to take a dip or get doused for free or for just a few bucks. “Saratoga Hidden Horseshoes” is an ongoing scavenger hunt where ...

These easy Christmas crafts for kids will keep them busy until Santa comes! And when they get tired of crafting, we've got more Christmas games and at-home holiday activities, too. Although some of us ...