Given a choice, many of us would rather eat library paste than some reduced-calorie dish that pretends to be food. No wonder diets fail. We’re starving for real taste. Few master the art of eating ...

Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...

Tomatoes, whether they are big juicy beefsteaks, sweet cherry, Roma on the vine or colorful little heirlooms, are part of our diet year-round. In the summer, they grace our salads or garnish our ...