Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...

Plus, the key nutrients to add to your diet.

That zero-calorie sweetener in your coffee and diet soda may not be as harmless as you think. New research reveals what ...

The high-fat diet that could protect an ageing brain from Alzheimer’s - Review indicates a keto diet could tackle diseases ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

The gut and brain are in constant conversation through a powerful biochemical signaling pathway. This two-way connection ...

Ketones have also been shown to reduce inflammation in mice models of Parkinson's and multiple sclerosis, boost an important ...

From regular exercise to social connection, these are the behaviors experts say can keep your brain sharp over time.

Our brain prepares the body for an incoming meal before we even take the first bite. The aroma of food simmering on the stove ...

Brain health is a term that has gained significant momentum in recent years, not only among medical professionals but also in ...