A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

Whitney Port has been restricting her diet for years before finally admitting this week that she may be “too thin.” At the height of her fame as the star of MTV’s “The City,” the reality star revealed ...

Counting calories and creating a calorie deficit are some of the more successful tactics people use when trying to lose weight. But if you are considering drastically reducing your caloric intake to ...

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often without paying much attention to whether they really make scientific sense. In ...

It's a diet plan that sounds too good to be true. You eat cookies every day and lose weight. But does it really work? Lynda Sells doesn't mind shelling out about $60 a week to buy Dr. Siegal's diet ...

A size six woman who lived on soup and salad in a bid to get a "thigh gap" turned her life around to become a bodybuilder and now eats 4,000 calories a day. Anna Thomson, 29, spent years eating less ...

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How sloppy is that triple Whopper with cheese? It has 1,250 calories, or 62.5% of the recommended 2,000-calories-per-day diet. The Fried Macaroni and Cheese from the Cheesecake Factory? Try 1,570 ...

Whitney Port has seen the commentary about her picky eating, and she has a message for those questioning her decisions. "Yes, I've never tried pasta before but it has nothing to do with nutrition and ...