Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...
Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.
Driving is a useful, and for many, essential skill. But tackling complex road systems, careless and aggressive drivers and ...
Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...
I live in New Jersey, where it would be a significant understatement to say that driving can be challenging and chaotic. We have a lot of highways, and traveling in certain areas can feel overwhelming ...
This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. An estimated 31,720 people died in motor vehicle traffic ...