Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

Before you reach for your next caffeine fix, read this. Reviewed by Dietitian Karen Ansel, M.S., RDN Energy drinks and coffee both contain energy-boosting caffeine. Experts say coffee is a safer ...

HOUSTON, Texas – If you’re like most people in the U.S., you probably start your day with some caffeine. About 90% of Americans consume caffeine daily. While caffeine can boost your mood and help you ...

Let’s face it: Sometimes we just need caffeine to help us kickstart our morning. There’s no shame in looking for ways to increase your energy and alertness beyond just trying to get enough sleep. For ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. The energy drink cans are the colors of a ...

Energy drinks promise to hydrate, but can they really be up to the plain glass of water? Here is what you need to know about the hydration power of energy drinks when compared with water.

Alright, I'll be honest: I'm not typically an energy drink gal. I drink two cups of coffee in the morning, sometimes add on a third depending on how the day's going, and then coast on that until I go ...

Energy drinks and coffee both contain energy-boosting caffeine. Experts say coffee is a safer choice, as it’s free from harmful additives and lower in sugar. Whichever drink you choose, limit caffeine ...