Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Niki Russ Federman is the fourth-generation co-owner of Russ & Daughters, the iconic New York City deli revered for its premium smoked fish, bagels, and an assortment of traditional appetizing ...

Laura Silverman, the founder of The Outdoor Institute, shares a recipe for a mezcal hibiscus tea with beets and chili. After a long day hiking and foraging in the wild, Laura Silverman, the founding ...

Wed, 21 Jan 2015 17:00:44 GMT — Many athletes drink beet juice to boost strength and endurance, but a new study suggests it may not provide much help at all. Penn State researched gave a group of ...