1. Preheat the oven to 170°C fan (375°F), Gas Mark 5. 2. Blend the beetroot in a food processor with the dates, melted butter ...

There’s a sad misconception that chocolate doesn’t have a place in a healthy diet. And, sure, your doctor isn’t going to be handing out candy bars on your way out of their office any time soon. But ...

Try the recipe of the day: stuffed dates with peanut butter and chocolate, a delightful treat from Victor Thoenen.

When Nick Maxfield found himself laid up with an exercise injury, he thought he’d use the time to try out the keto diet. But he was already soy- and dairy-free, which limited his options greatly, ...