When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

The brain does not simply deteriorate with age. Research over the past decade has shifted how scientists understand cognitive aging, and the news is considerably better than the old picture suggested.

Cognitive training apps and programs promise to sharpen memory, improve attention and prevent cognitive decline. One ...

Discover how strengthening your legs can support brain health and help prevent cognitive decline. Learn about the benefits of leg exercises for seniors. Two-time Emmy and Grammy award-winning comedian ...

Dancing offers numerous health benefits for older adults, enhancing physical fitness and social connections. The Rodeo City Wreckettes exemplify how dance fosters well-being and joy among its members.