Blueberries are bright, beautiful and sweet in the summer and pack a nutritional punch. They've even been named the No. 1 healthiest fruit by dietitians. One cup of blueberries is a good source of ...

Eating oatmeal wouldn’t be the same without sweet-tasting blueberries sprinkled on top. The same goes for a berry smoothie, which just begs to be added in with that banana. And what would life be like ...

These easy frozen berries recipes, for everything from cocktails to savory mains, make the most of fruit straight from the ...

When it comes to ever-changing and often conflicting nutritional guidelines (does coffee actually have health benefits? What about red wine?), one mainstay piece of advice is that fruits and ...

The nutritional value of berries differs slightly based on the type, but each one packs mega health benefits. Here, the nutrition facts per 1-cup serving of some of the most common raw berries, ...

From the Recipe Creator: With the addition of vanilla yogurt, this basic muffin turns out moist and tender. It’s easy and quick to prepare. My husband loves these muffins for breakfast on mornings ...

In searching for information about the human brain, researchers commonly use rats. While studying the effects of various fruit and vegetables on aging rats, scientists made some startling discoveries ...