In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That’s why you should still try to incorporate fruit on keto, especially because this diet inherently ...

If you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

When you're looking for foods that are low in both carbs and calories, your best choices are low- and nonstarchy vegetables. They often have a high water and fiber content, so they are low in energy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

More from U.S. News Best Keto Cookie Recipes What Are the Best Low-Carb Fruits? The Best Keto-Friendly Vegetables The 23 Best Low-Carb Vegetables originally appeared on usnews.com Update 04/30/24: ...

Any chance you're here because (1) cooking isn't your strong suit, (2) you're trying to kickstart your health journey, or (3) you're busy af, so you don't have time to meal prep every single day? Well ...

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

There’s a meme going around online saying something to the effect of “if cauliflower can become pizza, then you can become anything you put your mind to.” Funny, sure, but also on-trend given that one ...