You've probably heard a lot of people say it's "unnatural" to juice because you're separating the fiber from the rest of the ...

Love them or hate them, there's no denying that eating vegetables is good for your overall health. If getting veggies in on a regular basis feels like a dreaded chore, you might consider juicing. It ...

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Emma Beckett has received funding for research or consulting from Mars Foods, Nutrition Research Australia, NHMRC, ARC, AMP Foundation, Kellogg and the University of Newcastle. She works for FOODiQ ...

A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or flash-frozen without ...

As we prepare for fall temperatures and the sniffles that often come with the change of season, now is a great time to start boosting your immune system as it braces for the colder temps. Whether ...

Dear Doctor K: Are the benefits of juicing as great as I’ve heard? Dear Reader: Juicing appears to be the latest trend for anyone looking to detoxify, lose weight or just get healthy. But does ...

They've got fiber, vitamins, antioxidants, and so many more immunity-boosting nutrients. Tanja Ivanova/Getty Images Cold and flu season brings immunity to the top of everyone’s mind—but honestly when ...