Carrots are high in healthy compounds like antioxidants and vitamin C. Here are the best ways to eat carrots and the right color to choose.

"Carrots are little orange nutrition powerhouses," Bunn says. "They are packed with beta-carotene, which your body turns into ...

Find out of carrots can actually help you see better in the dark or if it's a big myth. Plus, three other health benefits of carrots. It’s a common stereotype that kids hate veggies—especially ...

It's completely understandable if you add carrots to your cart every time you go grocery shopping. The root vegetable is shelf-stable, versatile and delicious. You may find them so tasty that you eat ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Studies have found that eating carrots or drinking carrot juice lowers blood pressure, helping prevent cardiovascular diseases like heart ...

Carrots are a staple in many kitchens, adding flavor to salads, soups, and stews. However, they're not just delicious — they're packed with health benefits that are often overlooked. Carrots are a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the ...

AIIMS-trained gastroenterologist Dr Sethi recommends adding 8 vegetables into your daily diet to enhance gut health and ...

A group of vegetables might give the skin a healthy, golden glow because of their antioxidant properties and orange pigment. Carotenoids are a class of nutrients that typically give foods a rich ...

Share on Pinterest New research links a vegetarian diet to reduced weight and heart disease risk. Westend61/Getty Images Researchers have found a link between plant-based diets and better long-term ...