Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on the Centers for Disease Control and Prevention‘s nutrient density scale.

The refreshingly tart flavors of grapefruit can often be overlooked when compared to the fruit’s other citrus cousins, but in the summer, grapefruit can be a wonderful addition to salads, smoothies, ...

Grapefruit is famously juicy and tangy, with its yellow, pink or ruby flesh reaching peak ripeness in the winter months. The citrus gets a lot of buzz during cold and flu season and weight-loss season ...

Sweet, tangy grapefruit is the youngest sibling in the citrus family. Did you know it’s a cross between a pomelo and a sweet orange? While people have been cultivating lemons, limes and oranges for ...

Grapefruit can be a nutritious fruit choice for people with diabetes. However, note your overall intake and beware of medication interactions.

This citrus fruit has loads of health benefits. But there are a few things to keep in mind before indulging. Reviewed by Dietitian Karen Ansel, M.S., RDN Sweet, tangy grapefruit is the youngest ...