Raw, roasted, juiced or blended, there’s no wrong way to enjoy the blood pressure benefits of beets!

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain.

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

From roasting to steaming, a North Shore News permaculture columnist writes the preparation of beets can significantly impact ...

Beets are known for their slight heart shape, bright colors, earthy flavor, and the ability to stain everything in sight when sliced in preparation for a meal. They are full of essential vitamins, ...