The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Pairing deliciously earthy beets with naturally sweet or savory ingredients like goat cheese and chickpeas makes for ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

We often hear that vegetables are a critical part of one’s daily diet. But how much do we really need to maintain healthful nutrition. Well, that answer can vary but the CDC shares, the recommended ...

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to ...

Beet varieties offer a rainbow of colors including deep red, gold, white and red and white striped. Choose beets with firm, smooth skins and non-wilted leaves, if still attached. Smaller beets are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...