Iron rich foods are essential for growing kids, and beetroot is a smart choice packed with iron, folate and vitamin C. Try ...

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...

Beets are healthy, tasty and versatile. Beets are a misunderstood vegetable, says Sandra Arevalo, a registered dietitian who is the director of community and patient education at Montefiore Nyack ...

Add Yahoo as a preferred source to see more of our stories on Google. These three methods for cooking beets are straightforward, low on prep work, and extremely forgiving. Especially if you’re boiling ...

1. Place all shrimp boil ingredients in a large stock pot. 2. Fill the pot with water up to two inches above shrimp. 3. Heat water over medium-high heat. Cook until a few shrimp start to float, about ...

Hard boil eggs and remove shells. Set aside. Pour pickled beets into a large saucepan. Add vinegar, garlic, sugar, salt, peppercorns and 1 cup water, and stir to combine. Bring to a boil, then turn ...

Fueled by the cold beet soup she learned to make as a girl in Poland, Aldona Stungys is a marathoner, a world traveler, champion folk dancer and an inspiration to those she leads in aerobics classes ...