Beetroot juice for blood pressure! Beet juice recipe | Did you know that beetroot juice can help lower blood pressure? beetroot contains high levels of nitrates, which can help relax blood vessels and ...

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-‘em-or-hate-‘em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...

Laura Silverman, the founder of The Outdoor Institute, shares a recipe for a mezcal hibiscus tea with beets and chili. After a long day hiking and foraging in the wild, Laura Silverman, the founding ...