Further cementing its position as a category leader in product innovation and a better-for-you restaurant brand, Tropical Smoothie Café unveiled its latest innovation in its signature Superfood ...

You switch up the foods you eat in the winter, so why not change what goes into your morning smoothie? Winter produce like persimmons and beets are great seasonal accompaniments to the usual suspects ...

Runner’s World has long touted chocolate milk as a good post-long-run refueling option: It has that magic 4:1 carbs-to-protein ratio that nutrition experts say will help restock glycogen stores and ...

Hot summer days call for refreshing smoothies! “Beet” your cravings with this deliciously healthy smoothie. Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass and ...

It's hard to miss the memo when a smoothie contains beets: The color pretty much gives it away. Of course, beet smoothies aren't just pretty. The root veggie is an excellent source of folate, and it's ...