ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

Sustainment Soldiers must receive comprehensive training in basic combat skills to meet the evolving demands of modern ...

Conveniently located just a half-mile west of I-43 between River Hills & Glendale, Elite Sports Club-River Glen is the most recent addition to Elite Sports Clubs, Milwaukee’s foremost fitness, and ...

“I tell them that taking one little basic self-defense class is not the end: there’s so many resources out there, martial arts, boxing, jujitsu, a lot of things in this community that they should ...

HATTIESBURG, MS (WDAM) - The Hattiesburg community learned effective self-defense tactics to protect against an attacker on Tuesday. “The reason why we are here is so we can be more aware of our ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Imagine walking into a bar and having a stranger invade your personal space; or imagine walking down a dark alley and being forcibly threatened. For Janet Aalfs, UMass alumna and director of Valley ...

Lee County Sheriff’s Office is hosting free self-defense classes for women at their Edison Mall Outreach Center. Registration is required for the two sessions on Tuesday, July 18 from 10 a.m. – 12 p.m ...