We love the basic bridge exercise for lifting and toning the glutes. But let's make sure your form is correct. Watch this video to learn some pointers and variations on the bridge.

If you've never done the glute bridge before, it's time to get acquainted. This do-anywhere, basic bodyweight exercise targets your backside and thighs to sculpt a perkier butt without the need for ...

Glutes are key when it comes to the golf swing. The gluteal muscles (which include three muscles: the gluteus maximus, gluteus medius and gluteus minimus) are essential for power and stability during ...